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#78 Slow your heart down
“Slow down and enjoy life. It’s not only the scenery you miss by going to fast — you also miss the sense of where you are going and why.”
In the freaking heat of the present moment
Sometimes you don’t look to yourself close enough
To know what you need
What your real desires are
When was the last time you did that?
Paper and pencil, bring your wishes to graphite
Your body is too accelerated
receiving too many stimuli
too many flashing lights and options
everything is already done for you
you choose it, wear it, throw it away
not taking the time to feel if it was right
or according to your values and plans.
So slow your heart down
lay your head on this fresh lettuce
talk to her
take the time to watch the clouds go by
give them a form, a name
examine your skin carefully, hydrate
search your favorite songs
